Maintaining a healthy heart is something that should be a main priority for every single person on the planet. After all, you really can’t live without a heart, now can you? While my family has been pretty lucky when it comes to heart disease and I don’t...
We had a miserable week here last week. I had the flu, Jacob had a rotten cough, and even my poor dog wasn’t feeling himself. I feel like the entire week went by in a total fog, and I’m actually amazed that I managed to get any work done. I’m even...
Achieving superior health doesn’t need to require hours of working out in a gym,ditching all your favorite foods in favor of low-cal options, or complete overhauling every aspect of your life. There are plenty of smaller things you can do every day that really...
You already know that Listerine is one of the best tools in your arsenal against bad breath, but did you know it has other uses beyond that? Read on for 10 uses for Listerine, aside from the obvious, of course! I have an odd sentimental attachment to Listerine...
Every year across the world on New Years Eve, millions (billions?) of people make resolutions to lead a healthier lifestyle in the upcoming year. While some actually do go on to stick to that resolution, the majority of us…er, them…fail miserably by the...
We get it, a vacation to tropical beaches is not in your forecast this winter and you are longing for the hot sand in between your toes. Beating the blustery weather blues is sometimes not easy unless you have an outsider’s perspective. When the cold and dry weather...
Last year, I did a review of EatSmart’s Precision Digital Bathroom Scale, and while I absolutely loved the scale, there was one thing that I wished it did: track your progress. Actually, I believe I said something along the lines of how I wished it would yell...
Today is Cesarean Section Day, and to be quite honest, I have no idea what the holiday is supposed to be about, but I thought it would be a good time to discuss what NOT to do when recovering from a c-section. Alas, I have very intimate first-hand knowledge of...
With the coming new year, people often look back to the things they did in the past year and wonder what would await them in 2013. Was year 2012 a fruitful year for you? Did you wish that you did more? Travel more? Now’s the time set down new resolutions that will...
VitaCost.com is having a huge Cyber Sale starting today through the end of Monday. Why wait for Cyber Monday to roll around when you can start shopping now! Just visit VitaCost and start shopping! Use the code: SAVEBIG at checkout to get your savings. That’s 15%...
