What’s your body’s largest organ, works around the clock, and still gets the least thank-you notes? If you guessed your skin, you’re spot on—and it’s time we gave it a bit more credit. Skin isn’t just…

Many ancient cultures used herbal teas extensively for their multiple medicinal benefits. These teas come from a wide range of plants. Herbal tea mixes have been used across various cultures not merely as a natural relaxant…

I spend an inordinate amount of time asking ChatGPT random weird questions, mostly because it doesn’t judge my wackiness (and also because it’s A LOT easier to get answers from than a search engine).  Today, I…

There are lots of tea-related products that offer different benefits, and tea lovers often have to choose one or the other. Health-conscious individuals have recently been spurred on a quest for what needs to go in their…

In 1903, a Danish physician named Niels Ryberg Finsen discovered that exposure to concentrated red light can help sores heal faster. The physician was awarded the Nobel Prize for that discovery. Despite all the recognition, Finsen…