This post brought to you by Kaeng Raeng. All opinions are 100% mine.

Summer is all about lightening up. We get rid of the sweaters in our closets, comforters on our beds and heavy curtains on our windows. We let the stale air out and the fresh air in. Why shouldn't our bodies be any different? Why not lighten up our bodies by getting rid of all the toxins that accumulate over time? Jump start your goals for bikini season with Kaeng Raeng!

Get Healthy & Strong with Kaeng Raeng!

Did you know that Kaeng Raeng is Thai for Healthy and Strong? That's a great name for a nutritional cleanse program, don't you think? I had a chance to try out the Kaeng Raeng cleanse myself last week. I had to wait until I was cleared by my surgeon because I was on antibiotics after my surgery. I think it's very important that you always talk to your doctor before starting any type of cleanse program if you have preexisting medical conditions.

There are a few things that I love about Kaeng Raeng. First, the cleanse program is so easy to customize to your own tastes. Each of the flavors on their own with just water are pretty mild. For those who prefer just a teensy bit of flavor, they're perfect just like that.

For me, I prefer something sweeter. That's fine, because I could mix Kaeng Raeng with some juice. In fact, they evey have recipes to help you find just the right blend! If you're new to the cleanse, like I am, then they recommend blending it with raw foods. I love this idea because I didn't feel deprived.

Kaeng Raeng was made with YOU in mind. It comes in 3-day or 6-day programs in three different levels: I'm a beginner (first time user). There are also programs for Veteran users (for those who have done at least one cleanse), and Masters. Kaeng Raeng is also available as soy free. Don’t know what level is for you, you can take a quiz!

The Kaeng Raeng cleanse comes with three different flavors. my favorite was the Blueberry Banana because those are two of my favorite fruits. The others include Strawberry Raspberry Pineapple and Mango Peach Pineapple. I'm not usually a fan of pineapple, but with the other flavors it was good.

This is a completely natural cleanse! There are no artificial ingredients, no preservatives no stimulants, and-thank goodness-no laxatives in Kaeng Raeng. I had to do a whole different type of "cleanse" the day before my surgery back in May (kind of like the kind you do before a colonoscopy, NOT fun!), so I was a little nervous this time around. It's absolutely NOTHING like the pre-op cleanse, believe me.

At the end of the three days, your insides kind of feel like your bed does after you strip those heavy winter comforters- lighter and more refreshed. Even your skin looks better! By abstaining from traditional foods, especially dairy, and filling your body with high quality nutrients and vitamins, your skin just glows after three days. I can see why Kaeng Raeng is a favorite among celebs! It's also completely free of animal products. Even better, Kaeng Raeng donates a portion of every sale to animal protection services. I love that!!

Check out the video to learn more!

You can purchase Kaeng Raeng at www.kaengraeng.com, www.Amazon.com and Select Whole Foods Markets. Lave a review with their experience on Amazon.com and receive a coupon for 15% off their next order at www.kaengraeng.com!

Kaeng Raeng Giveaway

Are you ready to get healthy and strong? Find Kaeng Raeng on Amazon. Want to try it FREE? We’re giving away one 3-Day Beginner program to a reader. Just comment why YOU want to try a vegan cleanse. For an extra entry, Like Kaeng Raeng on Facebook. Can’t wait? use code: PrettyOpinionated15 expires 7/18/2014