This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.
I try to be as healthy as possible, but I know I have a lot of room for improvement. I tend to ley my busy lifetstyle get in the way of making healthy choices all around, from what I eat to how much fun I have on any given day. Many sites address just one major issue without focusing on the other aspects of overall health. For example, one site may address healthy eating, but compeltely ignore fun living. Another may tell me how to control my money, but completely leaves out how to get more active. My Well-Being, on the other hand, covers all the basis. The health and wellness site shares information, tools and games to help you get well in all aspects of your life.
With a variety of different articles that mix different parts of well-being, such as "5 Ways to Save Money While Staying Healthy," and a plethora of fun games that also enhance your mind, there really is something for everyone. The signup process is really easy and takes less than a minute. Plus, you get to choose a FREE Dummies book just for joining! Once you sigh up, you can either just explore the content on the site on your own, or take the well-being assessment and learn exactly which areas of you life could use a little improvement. I thought I was actually doing pretty good in the whole "have fun and learn more" department, but apparently I could use a little work on that.
My Well-Being is a great site filled with relavent content for anyone who wants to improve on their health and well-being. Learn more about My Well-Being in this video:
About MyWell-Being from mywell-being on Vimeo.
Don't forget to sign up for My Well-Being! It's free, and you get to choose from one of three FREE Dummies books! What areas of your life could use a little improvement?
Very helpful article of your about control health and life. I think your post and video sharing is so important to people also me too. Thanks for your wonderful post.