by Tim | Feb 3, 2020 | Health & Beauty
Experts recommend everyone visit a doctor at least once a year. But how many of us actually do? All too often, our health and well-being is a goal, but not a reality. The same goes for our eating habits. With junk food and fast food so prevalent and tempting, it is...
by Nicole Etolen | Feb 3, 2020 | Health & Beauty
Ever notice how misinformation about a virus spreads faster than the virus itself? It happened with H1N1. It happened with Zika. Now, it’s happening again with the current coronavirus (2019-nCoV) outbreak. As with all misinformation and misunderstandings, some...
by Nicole Etolen | Jan 28, 2020 | Health & Beauty
Natural and organic products are all the rage right now, and for a good reason! Not only are they SO much better for the planet, but they’re also better for you! What about organic bedding, though? Is it worth the splurge? That’s what we’ll explore...
by Tim | Jan 23, 2020 | Health & Beauty
Among adults in the United States age 40 and up, 50% struggle with symptoms of dry skin and cold winter temperatures only exacerbate existing problems. Keep your skin looking and feeling fresh this winter with a few simple tips. 1. Invest In A Humidifier Dry air makes...
by Donna M | Jan 20, 2020 | Health & Beauty
Many of us don’t take the time for self-care, and it’s really too bad. In this age of depression, anxiety, and stress overload, taking the time to reset and recharge is especially important for your mental and physical health. Here are 15 new ideas you can use to make...
by Donna M | Jan 6, 2020 | Health & Beauty
Korean skincare has been one of the hottest topics in the beauty industry for the last few years, and the trend shows no sign of slowing down any time soon. Why has K-beauty become so popular? It all comes down to their groundbreaking formulas, innovative packaging,...
by Donna M | Dec 24, 2019 | Health & Beauty
In a perfect world, we would be able to meet all of our nutritional needs through our diet. Unfortunately, that’s simply not the case for most of us. With today’s always-on-the-go lifestyle, many of us are struggling to meet our basic needs of getting enough sleep and...
by Nicole Etolen | Dec 19, 2019 | Health & Beauty
Our lives are more than just a repetition of regular routines. We wake up, go to work, do the work, return home and repeat until the weekend. But, what happens during the time after work matter a lot. Most people can’t wait to come home to sit somewhere comfortably...
by Nicole Etolen | Dec 9, 2019 | Health & Beauty
Those on the keto diet already know all about the benefits of MCT oil, but what about the rest of us? Is it worth trying even if you haven’t made an enemy out of carbs? Turns out, it is! Read on to learn about MCT oil benefits, even if keto is just not your...
by Nicole Etolen | Dec 3, 2019 | Health & Beauty
Needless to say that during pregnancy the body undergoes changes and after labor and birth, even more changes occur. So going back to your pre-baby weight and level of fitness may possibly be one of the hardest struggles a woman has to go through in life. That said,...
