Get Your Butt Out of that Chair! Tips to Get Up and Get Moving During Work by Nicole Etolen | Apr 8, 2013 | Health & Beauty | 7 comments Pinterest Facebook Twitter LinkedIn Reddit Email Pinterest Facebook Twitter LinkedIn Reddit Email 7 Comments Cheryl on April 9, 2013 at 9:21 am Excellent tips! I spend way too much time in an office chair and my back is always so sore by the end of the day. I’ll have to try out some of the tips! Reply Erinn S on April 9, 2013 at 9:22 am I love that teachers can find student exercises on here! Reply Sofia on April 9, 2013 at 11:12 am Ooh, I so want to try the office yoga and the desk yoga!! Reply Kerrie McLoughlin on April 9, 2013 at 12:09 pm I learned that you don’t have to work at a “regular” job to need this advice! I’m home all day and sit a lot. And when I’m not sitting I’m just standing, watching gymnastics or teaching or whatever. Reply Maggie C on April 9, 2013 at 1:16 pm That app looks really cool! Wish I had heard about it last year, before the baby was here. You’ve got some great tips in this post to help defeat the butt spread from working. 🙂 Reply Amber Faith on April 9, 2013 at 6:26 pm I spend most of my day (and night) sitting in a chair. These tips are so helpful! Reply Mercedes on April 13, 2013 at 2:37 pm I love that it has Cardio Kung Fu! It just seems awesome to leap up from your desk and start kung fu-ing. I work from home, so it’s socially acceptable for me to do so. 😛 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.