How to Purge Your Mind of Mental Clutter & Start the New Year Fresh by Nicole Etolen | Dec 23, 2015 | Health & Beauty | 6 comments Pinterest Facebook Twitter LinkedIn Reddit Email Pinterest Facebook Twitter LinkedIn Reddit Email 6 Comments Jeanette on December 23, 2015 at 1:19 pm This is so much easier to say than do. I do need to do it there are plenty of things that I need to just dump out of my head and hopefully I can do it with some of the suggestions you mentioned above. Reply Amy Z. on December 23, 2015 at 1:41 pm I agree that lists can be super useful. Getting everything out on paper helps me to stop juggling around to-do tasks in my head! Reply Cindy (Prime Beauty) on December 23, 2015 at 6:39 pm Love the red balloon idea! I’ve been trying to meditate for 10 minutes before bed and that relieves some stress. Reply Liz Mays on December 23, 2015 at 7:01 pm I think goals are the way to go for the new year too. I’m not too much of a fan of resolutions at all. Reply Elizabeth O. on December 23, 2015 at 10:17 pm It’s always great to clear your mind off of anything that can cause stress. These ideas really help, thanks for sharing them. Reply Ask Helen on December 28, 2015 at 7:01 pm Great tips. Will definitely keep those in mind. Thanks for the tips! 🙂 Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.