by Nicole Etolen | Mar 28, 2013 | Health & Beauty
Winter may be over as far as the calender is concerned, but some of us are still feeling it’s nasty bite! In fact, I think March has been even colder than the last three months here in the Poconos! Winter is very unfriendly to my skin, and I go through tons of...
by Nicole Etolen | Mar 27, 2013 | Health & Beauty
Having a hard time getting your daily requirement of fruits and veggies? Check out these 5 super simple tips that work even for the pickiest eaters! Fruits and vegetables make up the largest part of the food pyramid, yet I forget about them just about every...
by Nicole Etolen | Mar 6, 2013 | Health & Beauty
Thank you to my special guest, Heather, for sharing her story about facing malignant pleural mesothelioma, a form of cancer that is caused by exposure to asbestos. I suggest checking out the sites in Heather’s story to learn more about this type of cancer....
by Nicole Etolen | Mar 4, 2013 | Health & Beauty, Yummy
The collective experts known only as “they” say that breakfast is the most important meal of the day, yet so many kids out there go without. In fact, statistics indicate that as many as 20% of all children do not get breakfast, many because their families...
by Nicole Etolen | Mar 3, 2013 | Health & Beauty
Today’s 31 Day Blog Challenge asks “What Makes You Happy?” I thought about this long and hard, and the obvious answers are: my son, my boyfriend, and my family. Then I remembered something someone wise once told me (honestly, I can’t remember...
by Nicole Etolen | Mar 3, 2013 | Health & Beauty
Have you tried out Conscious Box yet? If not, here’s your chance to win a three-month subscription! I’ve received a couple Conscious Boxes, and they’re always filled with such unique new samples to try out. All of the boxes follow a theme of some...
by Nicole Etolen | Feb 23, 2013 | Health & Beauty
Winter is, by far, the worst time of the year for my skin. I can handle the oily issues in the summer or the redness brought on by allergies in the spring and fall, but winter is just a killer. My skin gets so dry that it itches non-stop. I’m not just talking...
by Nicole Etolen | Feb 15, 2013 | Health & Beauty
Maintaining a healthy heart is something that should be a main priority for every single person on the planet. After all, you really can’t live without a heart, now can you? While my family has been pretty lucky when it comes to heart disease and I don’t...
by Nicole Etolen | Feb 11, 2013 | Health & Beauty
We had a miserable week here last week. I had the flu, Jacob had a rotten cough, and even my poor dog wasn’t feeling himself. I feel like the entire week went by in a total fog, and I’m actually amazed that I managed to get any work done. I’m even...
by Nicole Etolen | Feb 8, 2013 | Health & Beauty
Achieving superior health doesn’t need to require hours of working out in a gym,ditching all your favorite foods in favor of low-cal options, or complete overhauling every aspect of your life. There are plenty of smaller things you can do every day that really...
