by Nicole Etolen | Apr 5, 2019 | Health & Beauty
Have you ever heard of a postdrome? Maybe you’ve heard it called by its other name: a migraine hangover. While I’ve certainly experienced it more times than I can count, I never knew it had a name until I saw it in my migraine tracker app. Today,...
by Tim | Apr 3, 2019 | Health & Beauty
Preparing for your Big Day can be incredibly exciting. But as any bride knows, wedding planning can also be extremely stressful. Between finding the perfect dress, booking the venue, and hiring all of the essentials, you’ll probably be feeling on-edge from now...
by Nicole Etolen | Mar 22, 2019 | Health & Beauty
Did you know that your spice rack is loaded with amazing natural remedies for everything from aches and pains to the common cold? Read on to learn all about healing spices and how to use them to support a healthier and happier lifestyle! If you spend any time keeping...
by Nicole Etolen | Mar 20, 2019 | Health & Beauty
Ah, the promise of spring is sweetening the air, and most of us are looking forward to shaking off the dust and cobwebs of winter. This is the ideal time also to brush off mental, physical, and spiritual cobwebs. Here are five trending wellness activities you need to...
by Nicole Etolen | Mar 12, 2019 | Lifestyle, Health & Beauty
Aren’t you tired of the same old routine? You keep promising yourself that you’ll turn your life around tomorrow, that you’ll go on that diet, start exercising, and spend more time with the people you love. Then, it’s late at night again, you stayed up binging a show,...
by Tim | Mar 9, 2019 | Health & Beauty, Lifestyle
With spring right around the corner, you might want to make some healthy changes in your life. Above all else, establishing a self-care routine should be placed among the most important changes you make. Unfortunately, it can seem impossible to start a routine...
by Nicole Etolen | Mar 6, 2019 | Health & Beauty
This post is sponsored by the American Academy of Sleep Medicine. All opinions (especially about daylight saving time) are my own. I am not a fan of daylight saving time. There. I said it. I know so many people absolutely adore it. “It’ll be light...
by Nicole Etolen | Feb 11, 2019 | Health & Beauty
When you hear the words “natural remedies,” chances are you think of things like essential oils and herbs. However, there’s one type of home remedy that you may be overlooking: spices! Not only do certain spices have great health benefits,...
by Nicole Etolen | Jan 25, 2019 | Health & Beauty
What do you do when you have extremely dry skin and the regular remedies and lotions just aren’t doing the trick? Give these seven hardcore remedies a try, of course! When I say dry skin, I’m not talking about your run of the mill, slightly less...
by Nicole Etolen | Jan 14, 2019 | Health & Beauty
As a lifelong headache sufferer, I can’t tell you how thrilled I am about this one-second natural headache remedy! I was totally skeptical at first, but I tried it and it worked like a charm! Want to know what it is? You’ll have to keep reading!...
