Dream Journal: Your Key to Lucid Dreaming

Dream Journal: Your Key to Lucid Dreaming

Please welcome Adam Palmer, owner/author of AstralZen.com, for an intriguing look at how using a dream journal can help you achieve lucid dreaming. Dream Journal: Your Key to Lucid Dreaming If you want to start lucid dreaming- that is, becoming aware of your dreams...
Keeping Up with My Vitamins with Airborne

Keeping Up with My Vitamins with Airborne

This post is brought to you by Airborne as part of a Smiley360 mission. All opinions are my own. I am horrible at remembering to take my vitamins. I don’t know why. I keep a stock of all the vital nutrients on hand and put them in an obvious location (right next...