by Nicole Etolen | Jul 17, 2020 | Health & Beauty, Lifestyle
How do you survive a brutal heat wave when you don’t have air conditioning? I’m walking proof that it can be done! Read on for my top tips on staying moderately cool without central AC! If you haven’t heard, a good chunk of the US (including my home...
by Tim | Jul 8, 2020 | Health & Beauty
Getting a good night’s rest is essential for just about everyone. But considering the current state of the world, there’s a good chance you’re getting less than 40 winks each night. Although 60% of people who weight train get an average of seven...
by Nicole Etolen | Jul 6, 2020 | Health & Beauty
With so many stressors threatening to crush us under their weight, right now is the perfect time to give yourself a mental break…before your brain decides to just take one on its own. Take it from someone who knows, a mental breakdown will come at the worst...
by Nicole Etolen | Jun 22, 2020 | Health & Beauty
I came across mushroom coffee while browsing a site that talks about future trends (trying to kick my writer’s block), and the idea intrigued me. What the heck is it? Is it made entirely of mushrooms? Why would I want mushrooms in my coffee? Are there any...
by Nicole Etolen | Jun 19, 2020 | Health & Beauty, For the Home
Tired of going back and forth to the gym after a long and tiring day? Well, dwell no more and take up a fantastic idea of making your personal home gym. If you are in doubt because it sounds difficult and expensive, then this article will surely assure you that making...
by Tim | Jun 16, 2020 | Health & Beauty, Lifestyle
It’s no surprise that the way you live can have effects on your health. Generally speaking, a more healthy lifestyle leads to a more healthy life. Unfortunately, this goal is not often the easiest to achieve. So, let’s break it down: here’s how your...
by Tim | Jun 11, 2020 | Health & Beauty, Lifestyle
It’s one of the most common searches online: “health.” People always want to know what the latest health fad is or what they can do to live a healthy life. But living healthy isn’t about following the fads, new diets, or the latest crazy workouts. It’s about sticking...
by Nicole Etolen | Jun 10, 2020 | Health & Beauty
Summer seasonal affective disorder doesn’t get nearly as much attention as winter SAD, but trust me, it’s a real thing. Since we’re heading into the toughest part of the year for people like me, now seems like a good time to bring it up. When I tell...
by Nicole Etolen | May 27, 2020 | Health & Beauty, CBD Oil
Considering giving CBD Living Instant Coffee (coffee infused with CBD oil) a try, but not really sure if it’s worth it? Read on for my complete review to find out! (Spoiler alert- I think it is). (Heads up: CBD Living sent me some of their CBD Instant Coffee to...
by Nicole Etolen | May 25, 2020 | Health & Beauty
If you have food allergies beyond the most common ones, you may want to check this out. The FDA relaxed their food labeling laws to help avoid interruption in the supply chain throughout the remainder of the pandemic. In the midst of food shortage fears, the FDA has...
